Resep Opor Ayam
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Penyajian
Orang -
Waktu persiapan
Menit -
Waktu Masak
Menit -
Tingkat Kesulitan
Informasi Nutrisi
Amount per serving
Protein (g)
37.1g
Energy (kJ)
3476kJ
Energy (kcal)
831kcal
Carbohydrate incl. fibre (g)
11.0g
Carbohydrate excl. fibre (g)
10.7g
Sugar (g)
3.7g
Fibre (g)
0.3g
Fat (g)
73.1g
Saturated fat (g)
47.1g
Unsaturated fat (g)
20.5g
Monounsaturated fat (g)
13.9g
Polyunsaturated fat (g)
6.6g
Trans fat (g)
0.0g
Cholesterol (mg)
162mg
Sodium (mg)
952mg
Salt (g)
2.38g
Vitamin A (IU)
1623IU
Vitamin C (mg)
7.2mg
Calcium (mg)
116mg
Iron (mg)
9.19mg
Potassium (mg)
877mg
Total
222.9g
20858kJ
4987kcal
65.8g
64.1g
22.2g
1.7g
438.6g
282.3g
123.0g
83.2g
39.8g
0.0g
972mg
5709mg
14.29g
9741IU
43.3mg
697mg
55.16mg
5262mg
- 1 ekor ayam utuh, potong 8 bagian, buang kulitnya
- 1 l santan encer
- 200 ml santan kental
- 300 ml susu rendah lemak
- 4 lembar daun jeruk purut segar
- 1 lembar daun kunyit
- 1 lengkuas memarkan
- 1 batang serai memarkan
- 1 sachet (8 gram) Royco kaldu ayam
- 2 sdm bawang goreng
- Bumbu Halus:
- 3 butir bawang merah
- 6 siung bawang putih
- 1 cm kencur
- 1 sdt merica putih bubuk
- 1 sdt ketumbar butiran
- 5 butir kemiri, sangrai
- 2 sdt garam
- 1 sdt gula pasir