Resep Sup Ayam Lezat
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Penyajian
Orang -
Waktu persiapan
Menit -
Waktu Masak
Menit -
Tingkat Kesulitan
Informasi Nutrisi
Amount per serving
Protein (g)
25.5g
Energy (kJ)
1531kJ
Energy (kcal)
366kcal
Carbohydrate incl. fibre (g)
17.1g
Carbohydrate excl. fibre (g)
14.3g
Sugar (g)
2.1g
Fibre (g)
2.8g
Fat (g)
21.3g
Saturated fat (g)
6.1g
Unsaturated fat (g)
13.4g
Monounsaturated fat (g)
8.8g
Polyunsaturated fat (g)
4.6g
Trans fat (g)
0.0g
Cholesterol (mg)
118mg
Sodium (mg)
126mg
Salt (g)
0.31g
Vitamin A (IU)
3855IU
Vitamin C (mg)
22.6mg
Calcium (mg)
48mg
Iron (mg)
2.77mg
Potassium (mg)
700mg
Total
102.2g
6125kJ
1464kcal
68.3g
57.2g
8.3g
11.1g
85.3g
24.3g
53.5g
35.0g
18.5g
0.0g
471mg
504mg
1.26g
15420IU
90.4mg
191mg
11.08mg
2799mg
- 1/2 ekor Ayam potong menjadi 4
- 1 1/2 liter air
- 1 bungkus Royco rasa ayam
- 1 sendok makan Blue Band
- 1 wortel potong
- 2 kentang kupas lalu potong
- 100 gram buncis segar buang ujungnya potong
- 2 seledri potong 2 cm
- 2 daun bawang potong 2 cm