Tumis Kangkung

Protein (g)

2.9g

Energy (kJ)

621kJ

Energy (kcal)

148kcal

Carbohydrate incl. fibre (g)

5.0g

Carbohydrate excl. fibre (g)

2.8g

Sugar (g)

1.1g

Fibre (g)

2.2g

Fat (g)

13.9g

Saturated fat (g)

1.6g

Unsaturated fat (g)

11.6g

Monounsaturated fat (g)

3.3g

Polyunsaturated fat (g)

8.2g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

74mg

Salt (g)

0.18g

Vitamin A (IU)

8561IU

Vitamin C (mg)

44.3mg

Calcium (mg)

94mg

Iron (mg)

2.60mg

Potassium (mg)

551mg