Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
5.7g
Energy (kJ)
803kJ
Energy (kcal)
192kcal
Carbohydrate incl. fibre (g)
41.0g
Carbohydrate excl. fibre (g)
37.4g
Sugar (g)
3.5g
Fibre (g)
3.5g
Fat (g)
0.6g
Saturated fat (g)
0.1g
Unsaturated fat (g)
0.3g
Monounsaturated fat (g)
0.0g
Polyunsaturated fat (g)
0.2g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
39mg
Salt (g)
0.10g
Vitamin A (IU)
6314IU
Vitamin C (mg)
21.5mg
Calcium (mg)
47mg
Iron (mg)
0.91mg
Potassium (mg)
265mg
Total
22.9g
3212kJ
768kcal
163.8g
149.6g
14.1g
14.2g
2.3g
0.4g
1.1g
0.2g
0.9g
0.0g
0mg
155mg
0.40g
25256IU
86.1mg
187mg
3.66mg
1060mg