Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
6.4g
Energy (kJ)
739kJ
Energy (kcal)
177kcal
Carbohydrate incl. fibre (g)
36.1g
Carbohydrate excl. fibre (g)
33.3g
Sugar (g)
2.8g
Fibre (g)
2.8g
Fat (g)
0.6g
Saturated fat (g)
0.1g
Unsaturated fat (g)
0.3g
Monounsaturated fat (g)
0.0g
Polyunsaturated fat (g)
0.2g
Trans fat (g)
0.0g
Cholesterol (mg)
16mg
Sodium (mg)
96mg
Salt (g)
0.24g
Vitamin A (IU)
4229IU
Vitamin C (mg)
13.6mg
Calcium (mg)
38mg
Iron (mg)
0.76mg
Potassium (mg)
206mg
Total
25.6g
2956kJ
706kcal
144.4g
133.3g
11.1g
11.1g
2.4g
0.4g
1.0g
0.2g
0.8g
0.0g
63mg
383mg
0.95g
16915IU
54.5mg
153mg
3.04mg
825mg