Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
1.7g
Energy (kJ)
381kJ
Energy (kcal)
91kcal
Carbohydrate incl. fibre (g)
6.7g
Carbohydrate excl. fibre (g)
5.3g
Sugar (g)
3.0g
Fibre (g)
1.4g
Fat (g)
7.1g
Saturated fat (g)
0.8g
Unsaturated fat (g)
5.9g
Monounsaturated fat (g)
1.4g
Polyunsaturated fat (g)
4.6g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
40mg
Salt (g)
0.09g
Vitamin A (IU)
2338IU
Vitamin C (mg)
44.2mg
Calcium (mg)
59mg
Iron (mg)
0.67mg
Potassium (mg)
270mg
Total
6.8g
1525kJ
365kcal
26.7g
21.1g
12.2g
5.6g
28.4g
3.0g
23.8g
5.5g
18.3g
0.0g
0mg
158mg
0.38g
9352IU
176.9mg
234mg
2.67mg
1078mg