Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
4.8g
Energy (kJ)
1087kJ
Energy (kcal)
260kcal
Carbohydrate incl. fibre (g)
45.0g
Carbohydrate excl. fibre (g)
43.9g
Sugar (g)
39.1g
Fibre (g)
1.1g
Fat (g)
7.5g
Saturated fat (g)
5.4g
Unsaturated fat (g)
1.4g
Monounsaturated fat (g)
1.2g
Polyunsaturated fat (g)
0.3g
Trans fat (g)
0.0g
Cholesterol (mg)
12mg
Sodium (mg)
77mg
Salt (g)
0.19g
Vitamin A (IU)
5310IU
Vitamin C (mg)
1.0mg
Calcium (mg)
155mg
Iron (mg)
0.81mg
Potassium (mg)
323mg
Total
19.3g
4349kJ
1041kcal
180.0g
175.7g
156.2g
4.3g
30.2g
21.6g
5.7g
4.6g
1.1g
0.0g
50mg
309mg
0.77g
21239IU
4.2mg
621mg
3.24mg
1292mg