Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
31.5g
Energy (kJ)
1987kJ
Energy (kcal)
475kcal
Carbohydrate incl. fibre (g)
1.6g
Carbohydrate excl. fibre (g)
1.5g
Sugar (g)
0.1g
Fibre (g)
0.1g
Fat (g)
37.3g
Saturated fat (g)
9.0g
Unsaturated fat (g)
25.4g
Monounsaturated fat (g)
13.4g
Polyunsaturated fat (g)
12.0g
Trans fat (g)
0.0g
Cholesterol (mg)
157mg
Sodium (mg)
546mg
Salt (g)
1.36g
Vitamin A (IU)
1657IU
Vitamin C (mg)
5.7mg
Calcium (mg)
29mg
Iron (mg)
2.68mg
Potassium (mg)
390mg
Total
188.8g
11920kJ
2850kcal
9.6g
8.8g
0.4g
0.8g
223.6g
53.9g
152.6g
80.5g
72.1g
0.0g
942mg
3278mg
8.19g
9941IU
34.1mg
174mg
16.10mg
2340mg