Ayam Goreng Kelapa
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Penyajian
Orang -
Waktu persiapan
Menit -
Waktu Masak
Menit -
Tingkat Kesulitan
Informasi Nutrisi
Amount per serving
Protein (g)
25.4g
Energy (kJ)
1493kJ
Energy (kcal)
357kcal
Carbohydrate incl. fibre (g)
2.1g
Carbohydrate excl. fibre (g)
0.9g
Sugar (g)
0.8g
Fibre (g)
1.2g
Fat (g)
26.9g
Saturated fat (g)
10.3g
Unsaturated fat (g)
14.4g
Monounsaturated fat (g)
9.5g
Polyunsaturated fat (g)
4.9g
Trans fat (g)
0.0g
Cholesterol (mg)
126mg
Sodium (mg)
106mg
Salt (g)
0.27g
Vitamin A (IU)
1231IU
Vitamin C (mg)
3.9mg
Calcium (mg)
18mg
Iron (mg)
2.32mg
Potassium (mg)
332mg
Total
101.5g
5974kJ
1428kcal
8.4g
3.8g
3.2g
4.7g
107.7g
41.2g
57.7g
38.1g
19.6g
0.0g
502mg
423mg
1.07g
4923IU
15.7mg
73mg
9.26mg
1330mg
- 1 ekor (800 g) Ayam, potong 8 bagian
- 1 bungkus Royco Bumbu Komplit Ayam Goreng
- 250 ml air
- 100 gram kelapa, parut kasar
- minyak, untuk menggoreng