Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
25.6g
Energy (kJ)
1417kJ
Energy (kcal)
339kcal
Carbohydrate incl. fibre (g)
6.3g
Carbohydrate excl. fibre (g)
5.6g
Sugar (g)
0.6g
Fibre (g)
0.7g
Fat (g)
22.8g
Saturated fat (g)
6.5g
Unsaturated fat (g)
14.3g
Monounsaturated fat (g)
9.4g
Polyunsaturated fat (g)
4.9g
Trans fat (g)
0.0g
Cholesterol (mg)
126mg
Sodium (mg)
108mg
Salt (g)
0.27g
Vitamin A (IU)
1231IU
Vitamin C (mg)
5.2mg
Calcium (mg)
22mg
Iron (mg)
2.21mg
Potassium (mg)
431mg
Total
102.3g
5668kJ
1356kcal
25.3g
22.5g
2.4g
2.8g
91.3g
26.0g
57.2g
37.5g
19.7g
0.0g
502mg
431mg
1.09g
4923IU
21.0mg
88mg
8.84mg
1724mg