Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
31.3g
Energy (kJ)
1901kJ
Energy (kcal)
454kcal
Carbohydrate incl. fibre (g)
1.6g
Carbohydrate excl. fibre (g)
1.5g
Sugar (g)
0.7g
Fibre (g)
0.0g
Fat (g)
35.0g
Saturated fat (g)
8.7g
Unsaturated fat (g)
23.5g
Monounsaturated fat (g)
13.0g
Polyunsaturated fat (g)
10.5g
Trans fat (g)
0.0g
Cholesterol (mg)
157mg
Sodium (mg)
514mg
Salt (g)
1.28g
Vitamin A (IU)
1539IU
Vitamin C (mg)
5.1mg
Calcium (mg)
22mg
Iron (mg)
2.54mg
Potassium (mg)
367mg
Total
188.0g
11404kJ
2726kcal
9.5g
9.2g
4.3g
0.3g
209.9g
52.5g
141.0g
77.9g
63.1g
0.0g
942mg
3083mg
7.71g
9232IU
30.4mg
135mg
15.25mg
2199mg