BAHAN YANG DIBUTUHKAN
- 1 ekor (900 g) Ayam potong 4 bagian
- 1 bungkus (25 g) Royco Bumbu komplit Ayam Goreng
- 800 ml air kelapa
- minyak goreng
INFORMASI GIZI
Amount per serving
Energy (kcal)
455kcal
Energy (kJ)
1899kJ
Protein (g)
33.1g
Carbohydrate incl. fibre (g)
22.6g
Carbohydrate excl. fibre (g)
14.8g
Sugar (g)
13.6g
Fibre (g)
7.8g
Fat (g)
26.2g
Saturated fat (g)
7.7g
Unsaturated fat (g)
16.1g
Monounsaturated fat (g)
10.6g
Polyunsaturated fat (g)
5.6g
Trans fat (g)
0.0g
Cholesterol (mg)
141mg
Sodium (mg)
1065mg
Salt (g)
2.66g
Vitamin A (IU)
2220IU
Vitamin C (mg)
112.1mg
Calcium (mg)
148mg
Iron (mg)
4.07mg
Potassium (mg)
1333mg
Informasi Gizi
1820kcal
7595kJ
132.3g
90.3g
59.2g
54.3g
31.0g
104.9g
30.7g
64.5g
42.2g
22.3g
0.0g
565mg
4259mg
10.64g
8880IU
448.5mg
593mg
16.28mg
5333mg