Ayam Goreng Penyet

Protein (g)

33.1g

Energy (kJ)

1918kJ

Energy (kcal)

460kcal

Carbohydrate incl. fibre (g)

22.4g

Carbohydrate excl. fibre (g)

14.6g

Sugar (g)

13.4g

Fibre (g)

7.8g

Fat (g)

26.8g

Saturated fat (g)

7.8g

Unsaturated fat (g)

16.6g

Monounsaturated fat (g)

11.0g

Polyunsaturated fat (g)

5.6g

Trans fat (g)

0.0g

Cholesterol (mg)

141mg

Sodium (mg)

1065mg

Salt (g)

2.66g

Vitamin A (IU)

2185IU

Vitamin C (mg)

106.9mg

Calcium (mg)

148mg

Iron (mg)

4.06mg

Potassium (mg)

1325mg