Ayam Goreng Siram Sambal Matah
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Penyajian
Orang -
Waktu persiapan
Menit -
Waktu Masak
Menit -
Tingkat Kesulitan
Informasi Nutrisi
Amount per serving
Protein (g)
47.0g
Energy (kJ)
2968kJ
Energy (kcal)
709kcal
Carbohydrate incl. fibre (g)
1.4g
Carbohydrate excl. fibre (g)
1.3g
Sugar (g)
0.3g
Fibre (g)
0.1g
Fat (g)
56.0g
Saturated fat (g)
14.0g
Unsaturated fat (g)
38.0g
Monounsaturated fat (g)
27.4g
Polyunsaturated fat (g)
10.6g
Trans fat (g)
0.0g
Cholesterol (mg)
235mg
Sodium (mg)
253mg
Salt (g)
0.63g
Vitamin A (IU)
2312IU
Vitamin C (mg)
7.5mg
Calcium (mg)
33mg
Iron (mg)
3.96mg
Potassium (mg)
551mg
Total
188.2g
11871kJ
2838kcal
5.7g
5.4g
1.2g
0.4g
224.1g
55.9g
152.1g
109.7g
42.4g
0.0g
942mg
1013mg
2.53g
9247IU
29.9mg
133mg
15.84mg
2203mg
- 1 ekor ayam utuh potong 8
- 1 Royco Bumbu Komplit Ayam Goreng
- 250 ml air
- minyak goreng
- 8 siung bawang merah iris tipis
- 2 siung bawang putih iris tipis
- 1/2 sendok teh terasi dibakar
- 2 daun jeruk purut iris tipis
- 2 batang serai iris tipis
- 1/4 sendok teh gula pasir
- 1/2 sendok makan Jeruk nipis
- 4 sendok makan minyak goreng