Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
25.7g
Energy (kJ)
1527kJ
Energy (kcal)
365kcal
Carbohydrate incl. fibre (g)
13.5g
Carbohydrate excl. fibre (g)
13.0g
Sugar (g)
8.9g
Fibre (g)
0.6g
Fat (g)
22.6g
Saturated fat (g)
6.4g
Unsaturated fat (g)
14.2g
Monounsaturated fat (g)
9.3g
Polyunsaturated fat (g)
4.9g
Trans fat (g)
0.0g
Cholesterol (mg)
126mg
Sodium (mg)
232mg
Salt (g)
0.58g
Vitamin A (IU)
1299IU
Vitamin C (mg)
16.8mg
Calcium (mg)
22mg
Iron (mg)
2.15mg
Potassium (mg)
321mg
Total
102.9g
6107kJ
1460kcal
54.1g
51.8g
35.6g
2.3g
90.6g
25.8g
56.9g
37.3g
19.5g
0.0g
502mg
928mg
2.33g
5194IU
67.1mg
88mg
8.60mg
1284mg