BAHAN YANG DIBUTUHKAN
- 400 gram paha ayam
- 6 batang sereh
- 6 buah bawang merah
- 80 gram gula merah
- 30 gram Royco ayam
- 5 siung bawang putih
- 4 gram merica bubuk
- 30 gram minyak goreng
- 1 buah tomat
- 6 buah cabai rawit
INFORMASI GIZI
Amount per serving
Energy (kcal)
338kcal
Energy (kJ)
1416kJ
Protein (g)
13.5g
Carbohydrate incl. fibre (g)
28.8g
Carbohydrate excl. fibre (g)
26.9g
Sugar (g)
23.1g
Fibre (g)
1.8g
Fat (g)
19.3g
Saturated fat (g)
4.2g
Unsaturated fat (g)
13.6g
Monounsaturated fat (g)
10.3g
Polyunsaturated fat (g)
3.3g
Trans fat (g)
0.0g
Cholesterol (mg)
68mg
Sodium (mg)
75mg
Salt (g)
0.18g
Vitamin A (IU)
307IU
Vitamin C (mg)
8.0mg
Calcium (mg)
50mg
Iron (mg)
1.36mg
Potassium (mg)
391mg
Informasi Gizi
1353kcal
5662kJ
54.2g
115.1g
107.8g
92.4g
7.4g
77.2g
17.0g
54.4g
41.3g
13.1g
0.2g
272mg
299mg
0.74g
1230IU
31.8mg
200mg
5.44mg
1564mg