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Ayam panggang sereh cabe rawit

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Informasi Nutrisi

 

Amount per serving

Protein (g)

13.5g

Energy (kJ)

1416kJ

Energy (kcal)

338kcal

Carbohydrate incl. fibre (g)

28.8g

Carbohydrate excl. fibre (g)

26.9g

Sugar (g)

23.1g

Fibre (g)

1.8g

Fat (g)

19.3g

Saturated fat (g)

4.2g

Unsaturated fat (g)

13.6g

Monounsaturated fat (g)

10.3g

Polyunsaturated fat (g)

3.3g

Trans fat (g)

0.0g

Cholesterol (mg)

68mg

Sodium (mg)

75mg

Salt (g)

0.18g

Vitamin A (IU)

307IU

Vitamin C (mg)

8.0mg

Calcium (mg)

50mg

Iron (mg)

1.36mg

Potassium (mg)

391mg

Total

54.2g

5662kJ

1353kcal

115.1g

107.8g

92.4g

7.4g

77.2g

17.0g

54.4g

41.3g

13.1g

0.2g

272mg

299mg

0.74g

1230IU

31.8mg

200mg

5.44mg

1564mg

  • 400 gram paha ayam
  • 6 batang sereh
  • 6 buah bawang merah
  • 80 gram gula merah
  • 30 gram Royco ayam
  • 5 siung bawang putih
  • 4 gram merica bubuk
  • 30 gram minyak goreng
  • 1 buah tomat
  • 6 buah cabai rawit