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Apa Yang Kamu Cari?

Ayam Parape

  • Penyajian

    Orang
  • Waktu persiapan

    Menit
  • Waktu Masak

    Menit
  • Tingkat Kesulitan

Informasi Nutrisi

 

Amount per serving

Protein (g)

28.5g

Energy (kJ)

2037kJ

Energy (kcal)

487kcal

Carbohydrate incl. fibre (g)

11.6g

Carbohydrate excl. fibre (g)

11.5g

Sugar (g)

9.1g

Fibre (g)

0.1g

Fat (g)

35.6g

Saturated fat (g)

8.7g

Unsaturated fat (g)

24.5g

Monounsaturated fat (g)

17.9g

Polyunsaturated fat (g)

6.5g

Trans fat (g)

0.0g

Cholesterol (mg)

141mg

Sodium (mg)

218mg

Salt (g)

0.54g

Vitamin A (IU)

1385IU

Vitamin C (mg)

4.0mg

Calcium (mg)

25mg

Iron (mg)

2.36mg

Potassium (mg)

333mg

Total

114.1g

8148kJ

1948kcal

46.6g

46.1g

36.6g

0.5g

142.5g

34.6g

97.9g

71.8g

26.2g

0.0g

565mg

870mg

2.17g

5540IU

15.9mg

98mg

9.43mg

1331mg

  • 1 ekor (900 g) ayam, potong 8 - 12 bagian
  • 1 sdt asam Jawa tanpa biji
  • 3 sdm kecap manis
  • 1 sdm gula merah
  • 1 bungkus Royco Bumbu Komplit Ayam Goreng
  • 700 ml air
  • 3 sdm minyak goreng