BAHAN YANG DIBUTUHKAN
- 1 ekor (900 g) ayam, potong 8 - 12 bagian
- 1 sdt asam Jawa tanpa biji
- 3 sdm kecap manis
- 1 sdm gula merah
- 1 bungkus Royco BUMBU KOMPLIT AYAM GORENG
- 700 ml air
- 3 sdm minyak goreng
INFORMASI GIZI
Amount per serving
Energy (kcal)
487kcal
Energy (kJ)
2037kJ
Protein (g)
28.5g
Carbohydrate incl. fibre (g)
11.6g
Carbohydrate excl. fibre (g)
11.5g
Sugar (g)
9.1g
Fibre (g)
0.1g
Fat (g)
35.6g
Saturated fat (g)
8.7g
Unsaturated fat (g)
24.5g
Monounsaturated fat (g)
17.9g
Polyunsaturated fat (g)
6.5g
Trans fat (g)
0.0g
Cholesterol (mg)
141mg
Sodium (mg)
218mg
Salt (g)
0.54g
Vitamin A (IU)
1385IU
Vitamin C (mg)
4.0mg
Calcium (mg)
25mg
Iron (mg)
2.36mg
Potassium (mg)
333mg
Informasi Gizi
1948kcal
8148kJ
114.1g
46.6g
46.1g
36.6g
0.5g
142.5g
34.6g
97.9g
71.8g
26.2g
0.0g
565mg
870mg
2.17g
5540IU
15.9mg
98mg
9.43mg
1331mg