Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
25.3g
Energy (kJ)
1337kJ
Energy (kcal)
320kcal
Carbohydrate incl. fibre (g)
2.1g
Carbohydrate excl. fibre (g)
1.8g
Sugar (g)
1.0g
Fibre (g)
0.3g
Fat (g)
22.7g
Saturated fat (g)
6.4g
Unsaturated fat (g)
14.2g
Monounsaturated fat (g)
9.3g
Polyunsaturated fat (g)
4.9g
Trans fat (g)
0.0g
Cholesterol (mg)
126mg
Sodium (mg)
111mg
Salt (g)
0.28g
Vitamin A (IU)
1413IU
Vitamin C (mg)
31.1mg
Calcium (mg)
24mg
Iron (mg)
2.28mg
Potassium (mg)
355mg
Total
101.3g
5347kJ
1278kcal
8.3g
7.1g
4.1g
1.1g
90.6g
25.8g
57.0g
37.3g
19.6g
0.0g
502mg
442mg
1.11g
5653IU
124.3mg
96mg
9.11mg
1420mg