Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
141.9g
Energy (kJ)
4857kJ
Energy (kcal)
1161kcal
Carbohydrate incl. fibre (g)
40.4g
Carbohydrate excl. fibre (g)
37.2g
Sugar (g)
16.8g
Fibre (g)
3.2g
Fat (g)
45.3g
Saturated fat (g)
11.1g
Unsaturated fat (g)
29.7g
Monounsaturated fat (g)
17.2g
Polyunsaturated fat (g)
12.5g
Trans fat (g)
0.0g
Cholesterol (mg)
347mg
Sodium (mg)
2197mg
Salt (g)
5.49g
Vitamin A (IU)
673IU
Vitamin C (mg)
19.1mg
Calcium (mg)
446mg
Iron (mg)
3.70mg
Potassium (mg)
2361mg
Total
425.7g
14572kJ
3484kcal
121.2g
111.6g
50.4g
9.6g
135.9g
33.4g
89.1g
51.7g
37.4g
0.0g
1040mg
6592mg
16.47g
2020IU
57.3mg
1337mg
11.11mg
7082mg