Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
7.6g
Energy (kJ)
2234kJ
Energy (kcal)
534kcal
Carbohydrate incl. fibre (g)
9.2g
Carbohydrate excl. fibre (g)
7.9g
Sugar (g)
0.7g
Fibre (g)
1.3g
Fat (g)
52.9g
Saturated fat (g)
5.6g
Unsaturated fat (g)
44.9g
Monounsaturated fat (g)
10.3g
Polyunsaturated fat (g)
34.6g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
18mg
Salt (g)
0.04g
Vitamin A (IU)
1688IU
Vitamin C (mg)
5.9mg
Calcium (mg)
122mg
Iron (mg)
1.51mg
Potassium (mg)
128mg
Total
30.2g
8934kJ
2136kcal
36.7g
31.4g
2.7g
5.2g
211.5g
22.5g
179.7g
41.2g
138.6g
0.0g
0mg
73mg
0.17g
6754IU
23.8mg
488mg
6.04mg
513mg