Brocolli and Cheese

Protein (g)

16.7g

Energy (kJ)

1193kJ

Energy (kcal)

286kcal

Carbohydrate incl. fibre (g)

28.2g

Carbohydrate excl. fibre (g)

23.0g

Sugar (g)

9.7g

Fibre (g)

5.2g

Fat (g)

13.2g

Saturated fat (g)

7.7g

Unsaturated fat (g)

4.0g

Monounsaturated fat (g)

3.4g

Polyunsaturated fat (g)

0.6g

Trans fat (g)

0.0g

Cholesterol (mg)

39mg

Sodium (mg)

276mg

Salt (g)

0.69g

Vitamin A (IU)

1674IU

Vitamin C (mg)

166.4mg

Calcium (mg)

412mg

Iron (mg)

1.73mg

Potassium (mg)

795mg