BAHAN YANG DIBUTUHKAN
- 25 lembar kulit lumpia siap pakai
- 1 putih telur Ayam dikocok
- minyak untuk menggoreng
INFORMASI GIZI
Amount per serving
Energy (kcal)
298kcal
Energy (kJ)
1244kJ
Protein (g)
20.7g
Carbohydrate incl. fibre (g)
6.2g
Carbohydrate excl. fibre (g)
4.4g
Sugar (g)
2.9g
Fibre (g)
1.9g
Fat (g)
21.8g
Saturated fat (g)
3.7g
Unsaturated fat (g)
16.7g
Monounsaturated fat (g)
6.3g
Polyunsaturated fat (g)
10.4g
Trans fat (g)
0.1g
Cholesterol (mg)
86mg
Sodium (mg)
522mg
Salt (g)
1.30g
Vitamin A (IU)
47IU
Vitamin C (mg)
19.6mg
Calcium (mg)
30mg
Iron (mg)
1.51mg
Potassium (mg)
699mg
Informasi Gizi
1191kcal
4978kJ
82.9g
25.0g
17.5g
11.7g
7.4g
87.3g
14.9g
66.9g
25.1g
41.8g
0.2g
344mg
2089mg
5.21g
188IU
78.4mg
121mg
6.04mg
2795mg