Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
32.9g
Energy (kJ)
1639kJ
Energy (kcal)
392kcal
Carbohydrate incl. fibre (g)
3.2g
Carbohydrate excl. fibre (g)
3.1g
Sugar (g)
1.1g
Fibre (g)
0.1g
Fat (g)
26.5g
Saturated fat (g)
7.6g
Unsaturated fat (g)
16.5g
Monounsaturated fat (g)
10.8g
Polyunsaturated fat (g)
5.7g
Trans fat (g)
0.0g
Cholesterol (mg)
160mg
Sodium (mg)
901mg
Salt (g)
2.25g
Vitamin A (IU)
1375IU
Vitamin C (mg)
5.5mg
Calcium (mg)
26mg
Iron (mg)
2.66mg
Potassium (mg)
378mg
Total
197.5g
9835kJ
2351kcal
19.2g
18.6g
6.6g
0.5g
158.9g
45.4g
99.2g
65.1g
34.2g
0.0g
963mg
5405mg
13.51g
8248IU
33.0mg
159mg
15.94mg
2268mg