Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
23.4g
Energy (kJ)
2526kJ
Energy (kcal)
604kcal
Carbohydrate incl. fibre (g)
27.5g
Carbohydrate excl. fibre (g)
23.0g
Sugar (g)
6.1g
Fibre (g)
4.6g
Fat (g)
46.4g
Saturated fat (g)
16.9g
Unsaturated fat (g)
28.0g
Monounsaturated fat (g)
25.4g
Polyunsaturated fat (g)
2.7g
Trans fat (g)
2.3g
Cholesterol (mg)
90mg
Sodium (mg)
1262mg
Salt (g)
3.16g
Vitamin A (IU)
68IU
Vitamin C (mg)
23.2mg
Calcium (mg)
139mg
Iron (mg)
3.91mg
Potassium (mg)
643mg
Total
93.8g
10104kJ
2417kcal
110.2g
91.9g
24.4g
18.3g
185.6g
67.7g
112.2g
101.4g
10.7g
9.0g
360mg
5048mg
12.62g
273IU
93.0mg
558mg
15.65mg
2570mg