Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
7.2g
Energy (kJ)
1922kJ
Energy (kcal)
459kcal
Carbohydrate incl. fibre (g)
49.6g
Carbohydrate excl. fibre (g)
47.9g
Sugar (g)
5.6g
Fibre (g)
1.7g
Fat (g)
26.6g
Saturated fat (g)
3.5g
Unsaturated fat (g)
21.0g
Monounsaturated fat (g)
18.3g
Polyunsaturated fat (g)
2.7g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
952mg
Salt (g)
2.38g
Vitamin A (IU)
324IU
Vitamin C (mg)
68.5mg
Calcium (mg)
17mg
Iron (mg)
0.98mg
Potassium (mg)
192mg
Total
28.8g
7687kJ
1837kcal
198.3g
191.6g
22.5g
6.7g
106.5g
14.0g
84.0g
73.0g
11.0g
0.0g
0mg
3806mg
9.52g
1295IU
274.2mg
68mg
3.92mg
768mg