Ikan Balita Sambal Hijau

Protein (g)

7.2g

Energy (kJ)

1922kJ

Energy (kcal)

459kcal

Carbohydrate incl. fibre (g)

49.6g

Carbohydrate excl. fibre (g)

47.9g

Sugar (g)

5.6g

Fibre (g)

1.7g

Fat (g)

26.6g

Saturated fat (g)

3.5g

Unsaturated fat (g)

21.0g

Monounsaturated fat (g)

18.3g

Polyunsaturated fat (g)

2.7g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

952mg

Salt (g)

2.38g

Vitamin A (IU)

324IU

Vitamin C (mg)

68.5mg

Calcium (mg)

17mg

Iron (mg)

0.98mg

Potassium (mg)

192mg