Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
13.9g
Energy (kJ)
398kJ
Energy (kcal)
95kcal
Carbohydrate incl. fibre (g)
9.6g
Carbohydrate excl. fibre (g)
9.0g
Sugar (g)
0.1g
Fibre (g)
0.6g
Fat (g)
1.4g
Saturated fat (g)
0.0g
Unsaturated fat (g)
0.2g
Monounsaturated fat (g)
0.1g
Polyunsaturated fat (g)
0.1g
Trans fat (g)
0.0g
Cholesterol (mg)
30mg
Sodium (mg)
23mg
Salt (g)
0.05g
Vitamin A (IU)
0IU
Vitamin C (mg)
0.0mg
Calcium (mg)
1mg
Iron (mg)
0.20mg
Potassium (mg)
23mg
Total
55.6g
1592kJ
381kcal
38.3g
36.0g
0.2g
2.2g
5.4g
0.1g
0.7g
0.2g
0.5g
0.0g
122mg
90mg
0.22g
1IU
0.0mg
6mg
0.81mg
93mg