Ikan Kembung Bumbu Rujak

Protein (g)

1.7g

Energy (kJ)

396kJ

Energy (kcal)

95kcal

Carbohydrate incl. fibre (g)

8.2g

Carbohydrate excl. fibre (g)

6.5g

Sugar (g)

5.3g

Fibre (g)

1.7g

Fat (g)

7.1g

Saturated fat (g)

0.7g

Unsaturated fat (g)

5.9g

Monounsaturated fat (g)

1.4g

Polyunsaturated fat (g)

4.6g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

15mg

Salt (g)

0.04g

Vitamin A (IU)

867IU

Vitamin C (mg)

63.9mg

Calcium (mg)

19mg

Iron (mg)

0.82mg

Potassium (mg)

288mg