Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
1.7g
Energy (kJ)
396kJ
Energy (kcal)
95kcal
Carbohydrate incl. fibre (g)
8.2g
Carbohydrate excl. fibre (g)
6.5g
Sugar (g)
5.3g
Fibre (g)
1.7g
Fat (g)
7.1g
Saturated fat (g)
0.7g
Unsaturated fat (g)
5.9g
Monounsaturated fat (g)
1.4g
Polyunsaturated fat (g)
4.6g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
15mg
Salt (g)
0.04g
Vitamin A (IU)
867IU
Vitamin C (mg)
63.9mg
Calcium (mg)
19mg
Iron (mg)
0.82mg
Potassium (mg)
288mg
Total
10.2g
2374kJ
569kcal
49.0g
38.7g
32.0g
10.2g
42.5g
4.4g
35.6g
8.1g
27.5g
0.0g
0mg
89mg
0.22g
5202IU
383.4mg
115mg
4.89mg
1729mg