Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
4.5g
Energy (kJ)
672kJ
Energy (kcal)
161kcal
Carbohydrate incl. fibre (g)
35.7g
Carbohydrate excl. fibre (g)
30.0g
Sugar (g)
3.3g
Fibre (g)
5.7g
Fat (g)
0.4g
Saturated fat (g)
0.1g
Unsaturated fat (g)
0.2g
Monounsaturated fat (g)
0.1g
Polyunsaturated fat (g)
0.2g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
91mg
Salt (g)
0.23g
Vitamin A (IU)
453IU
Vitamin C (mg)
40.0mg
Calcium (mg)
63mg
Iron (mg)
1.66mg
Potassium (mg)
1050mg
Total
17.9g
2687kJ
644kcal
142.9g
120.0g
13.2g
22.9g
1.7g
0.4g
1.0g
0.2g
0.8g
0.0g
0mg
365mg
0.91g
1813IU
160.2mg
250mg
6.65mg
4199mg