Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
1.8g
Energy (kJ)
518kJ
Energy (kcal)
124kcal
Carbohydrate incl. fibre (g)
9.8g
Carbohydrate excl. fibre (g)
5.5g
Sugar (g)
3.1g
Fibre (g)
4.3g
Fat (g)
10.3g
Saturated fat (g)
5.4g
Unsaturated fat (g)
4.2g
Monounsaturated fat (g)
3.4g
Polyunsaturated fat (g)
0.8g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
8mg
Salt (g)
0.02g
Vitamin A (IU)
765IU
Vitamin C (mg)
38.1mg
Calcium (mg)
31mg
Iron (mg)
0.86mg
Potassium (mg)
394mg
Total
9.1g
2591kJ
620kcal
49.0g
27.6g
15.6g
21.4g
51.3g
26.9g
20.9g
17.1g
3.8g
0.0g
0mg
39mg
0.10g
3824IU
190.4mg
153mg
4.32mg
1971mg