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Keripik Singkong Salsa

  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • BAHAN TOMATO CHILI SALSA
  • 2 buah tomat
  • 1 siung bawang merah gb
  • 2 sendok makan minyak kelapa
  • 2 buah cabai merah besar
  • 1 sendok teh merica hitam bubuk
  • 2 buah Jeruk nipis
  • 1 sendok makan ketumbar bubuk
  • 1 bungkus Royco kecil
  • BAHAN GUACAMOLE
  • 1 buah alpukat
  • 2 gram daun ketumbar
  • 10 gram bawang bombay
  • 5 gram Royco
  • 1 buah tomat
  • BAHAN KERIPIK SINGKONG SALSA
  • Keripik Singkong secukupnya
  • Tomato chili salsa secukupnya
  • guacamole secukupnya

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

125kcal

Energy (kJ)

523kJ

Protein (g)

1.9g

Carbohydrate incl. fibre (g)

10.1g

Carbohydrate excl. fibre (g)

5.7g

Sugar (g)

3.3g

Fibre (g)

4.3g

Fat (g)

10.3g

Saturated fat (g)

5.4g

Unsaturated fat (g)

4.2g

Monounsaturated fat (g)

3.4g

Polyunsaturated fat (g)

0.8g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

8mg

Salt (g)

0.02g

Vitamin A (IU)

793IU

Vitamin C (mg)

42.3mg

Calcium (mg)

31mg

Iron (mg)

0.89mg

Potassium (mg)

404mg

Total

626kcal

2615kJ

9.3g

50.3g

28.7g

16.4g

21.6g

51.4g

26.9g

20.9g

17.1g

3.8g

0.0g

0mg

40mg

0.11g

3963IU

211.4mg

155mg

4.47mg

2018mg