WHAT YOU'LL NEED
- BAHAN TOMATO CHILI SALSA
- 2 buah tomat
- 1 siung bawang merah gb
- 2 sendok makan minyak kelapa
- 2 buah cabai merah besar
- 1 sendok teh merica hitam bubuk
- 2 buah Jeruk nipis
- 1 sendok makan ketumbar bubuk
- 1 bungkus Royco kecil
- BAHAN GUACAMOLE
- 1 buah alpukat
- 2 gram daun ketumbar
- 10 gram bawang bombay
- 5 gram Royco
- 1 buah tomat
- BAHAN KERIPIK SINGKONG SALSA
- Keripik Singkong secukupnya
- Tomato chili salsa secukupnya
- guacamole secukupnya
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
125kcal
Energy (kJ)
523kJ
Protein (g)
1.9g
Carbohydrate incl. fibre (g)
10.1g
Carbohydrate excl. fibre (g)
5.7g
Sugar (g)
3.3g
Fibre (g)
4.3g
Fat (g)
10.3g
Saturated fat (g)
5.4g
Unsaturated fat (g)
4.2g
Monounsaturated fat (g)
3.4g
Polyunsaturated fat (g)
0.8g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
8mg
Salt (g)
0.02g
Vitamin A (IU)
793IU
Vitamin C (mg)
42.3mg
Calcium (mg)
31mg
Iron (mg)
0.89mg
Potassium (mg)
404mg
Total
626kcal
2615kJ
9.3g
50.3g
28.7g
16.4g
21.6g
51.4g
26.9g
20.9g
17.1g
3.8g
0.0g
0mg
40mg
0.11g
3963IU
211.4mg
155mg
4.47mg
2018mg