Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
22.4g
Energy (kJ)
1613kJ
Energy (kcal)
386kcal
Carbohydrate incl. fibre (g)
4.6g
Carbohydrate excl. fibre (g)
3.6g
Sugar (g)
2.4g
Fibre (g)
1.0g
Fat (g)
31.0g
Saturated fat (g)
14.4g
Unsaturated fat (g)
14.4g
Monounsaturated fat (g)
12.9g
Polyunsaturated fat (g)
1.4g
Trans fat (g)
0.5g
Cholesterol (mg)
86mg
Sodium (mg)
352mg
Salt (g)
0.88g
Vitamin A (IU)
671IU
Vitamin C (mg)
3.6mg
Calcium (mg)
386mg
Iron (mg)
2.00mg
Potassium (mg)
344mg
Total
89.7g
6452kJ
1545kcal
18.5g
14.6g
9.6g
3.9g
123.9g
57.7g
57.5g
51.8g
5.7g
1.9g
346mg
1409mg
3.51g
2685IU
14.2mg
1544mg
7.99mg
1378mg