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Lodeh Kacang Hijau

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Informasi Nutrisi

 

Amount per serving

Protein (g)

14.2g

Energy (kJ)

2003kJ

Energy (kcal)

479kcal

Carbohydrate incl. fibre (g)

15.3g

Carbohydrate excl. fibre (g)

11.6g

Sugar (g)

5.0g

Fibre (g)

3.7g

Fat (g)

43.7g

Saturated fat (g)

37.9g

Unsaturated fat (g)

2.6g

Monounsaturated fat (g)

1.9g

Polyunsaturated fat (g)

0.7g

Trans fat (g)

0.0g

Cholesterol (mg)

79mg

Sodium (mg)

384mg

Salt (g)

0.96g

Vitamin A (IU)

321IU

Vitamin C (mg)

32.8mg

Calcium (mg)

87mg

Iron (mg)

7.24mg

Potassium (mg)

839mg

Total

56.9g

8012kJ

1916kcal

61.2g

46.4g

19.9g

14.8g

174.8g

151.8g

10.5g

7.7g

2.8g

0.0g

315mg

1537mg

3.84g

1283IU

131.2mg

349mg

28.96mg

3355mg