Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
31.8g
Energy (kJ)
2423kJ
Energy (kcal)
579kcal
Carbohydrate incl. fibre (g)
8.0g
Carbohydrate excl. fibre (g)
6.6g
Sugar (g)
1.9g
Fibre (g)
1.4g
Fat (g)
47.4g
Saturated fat (g)
22.2g
Unsaturated fat (g)
21.4g
Monounsaturated fat (g)
15.6g
Polyunsaturated fat (g)
5.9g
Trans fat (g)
0.0g
Cholesterol (mg)
346mg
Sodium (mg)
1252mg
Salt (g)
3.13g
Vitamin A (IU)
1457IU
Vitamin C (mg)
31.8mg
Calcium (mg)
59mg
Iron (mg)
5.79mg
Potassium (mg)
613mg
Total
127.2g
9691kJ
2316kcal
32.0g
26.4g
7.7g
5.6g
189.7g
88.8g
85.8g
62.3g
23.5g
0.0g
1382mg
5008mg
12.51g
5827IU
127.4mg
236mg
23.16mg
2452mg