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Makaroni Keju

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Informasi Nutrisi

 

Amount per serving

Protein (g)

25.4g

Energy (kJ)

2821kJ

Energy (kcal)

674kcal

Carbohydrate incl. fibre (g)

63.0g

Carbohydrate excl. fibre (g)

60.5g

Sugar (g)

2.2g

Fibre (g)

2.5g

Fat (g)

35.2g

Saturated fat (g)

14.0g

Unsaturated fat (g)

19.4g

Monounsaturated fat (g)

16.4g

Polyunsaturated fat (g)

3.0g

Trans fat (g)

0.0g

Cholesterol (mg)

204mg

Sodium (mg)

327mg

Salt (g)

0.82g

Vitamin A (IU)

703IU

Vitamin C (mg)

0.0mg

Calcium (mg)

399mg

Iron (mg)

2.40mg

Potassium (mg)

230mg

Total

76.1g

8462kJ

2023kcal

189.0g

181.4g

6.5g

7.6g

105.5g

41.9g

58.1g

49.2g

8.9g

0.0g

613mg

981mg

2.45g

2110IU

0.0mg

1198mg

7.20mg

689mg

  • 1 bungkus Royco sup krim ayam
  • 400 ml air
  • 150 gram keju diparut
  • 3 kuning telur
  • 200 gram makaroni
  • air
  • 50 gram tepung roti kuat Panko
  • 3 sendok makan minyak goreng