BAHAN YANG DIBUTUHKAN
- 1 bungkus Royco sup krim ayam
- 400 ml air
- 150 gram keju diparut
- 3 kuning telur
- 200 gram makaroni
- air
- 50 gram tepung roti kuat Panko
- 3 sendok makan minyak goreng
INFORMASI GIZI
Amount per serving
Energy (kcal)
674kcal
Energy (kJ)
2821kJ
Protein (g)
25.4g
Carbohydrate incl. fibre (g)
63.0g
Carbohydrate excl. fibre (g)
60.5g
Sugar (g)
2.2g
Fibre (g)
2.5g
Fat (g)
35.2g
Saturated fat (g)
14.0g
Unsaturated fat (g)
19.4g
Monounsaturated fat (g)
16.4g
Polyunsaturated fat (g)
3.0g
Trans fat (g)
0.0g
Cholesterol (mg)
204mg
Sodium (mg)
327mg
Salt (g)
0.82g
Vitamin A (IU)
703IU
Vitamin C (mg)
0.0mg
Calcium (mg)
399mg
Iron (mg)
2.40mg
Potassium (mg)
230mg
Informasi Gizi
2023kcal
8462kJ
76.1g
189.0g
181.4g
6.5g
7.6g
105.5g
41.9g
58.1g
49.2g
8.9g
0.0g
613mg
981mg
2.45g
2110IU
0.0mg
1198mg
7.20mg
689mg