BAHAN YANG DIBUTUHKAN
- 100 gram misoa direbus hingga matang tiriskan
- 100 gram jamur kuping potong - potong
- 100 gram udang lepas
- 50 gram kembang tahu potong - potong
- 1 cm jahe segar memarkan
- 2 bungkus Royco kaldu ayam
- 1 liter air
- 2 sdm daun bawang iris, untuk taburan
INFORMASI GIZI
Amount per serving
Energy (kcal)
28kcal
Energy (kJ)
117kJ
Protein (g)
4.0g
Carbohydrate incl. fibre (g)
2.4g
Carbohydrate excl. fibre (g)
1.6g
Sugar (g)
0.7g
Fibre (g)
0.7g
Fat (g)
0.4g
Saturated fat (g)
0.0g
Unsaturated fat (g)
0.1g
Monounsaturated fat (g)
0.0g
Polyunsaturated fat (g)
0.0g
Trans fat (g)
0.0g
Cholesterol (mg)
31mg
Sodium (mg)
154mg
Salt (g)
0.38g
Vitamin A (IU)
75IU
Vitamin C (mg)
0.6mg
Calcium (mg)
24mg
Iron (mg)
0.21mg
Potassium (mg)
117mg
Informasi Gizi
113kcal
470kJ
16.2g
9.4g
6.5g
2.7g
2.9g
1.6g
0.1g
0.2g
0.1g
0.1g
0.0g
126mg
618mg
1.54g
300IU
2.5mg
95mg
0.83mg
469mg