Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
15.9g
Energy (kJ)
566kJ
Energy (kcal)
134kcal
Carbohydrate incl. fibre (g)
22.2g
Carbohydrate excl. fibre (g)
16.4g
Sugar (g)
11.8g
Fibre (g)
5.8g
Fat (g)
1.7g
Saturated fat (g)
0.3g
Unsaturated fat (g)
0.8g
Monounsaturated fat (g)
0.0g
Polyunsaturated fat (g)
0.8g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
125mg
Salt (g)
0.31g
Vitamin A (IU)
1IU
Vitamin C (mg)
15.5mg
Calcium (mg)
50mg
Iron (mg)
2.62mg
Potassium (mg)
1636mg
Total
31.7g
1131kJ
269kcal
44.3g
32.7g
23.5g
11.6g
3.4g
0.5g
1.6g
0.0g
1.6g
0.0g
0mg
249mg
0.62g
3IU
31.0mg
101mg
5.24mg
3271mg