Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
59.0g
Energy (kJ)
7838kJ
Energy (kcal)
1874kcal
Carbohydrate incl. fibre (g)
170.5g
Carbohydrate excl. fibre (g)
163.3g
Sugar (g)
11.5g
Fibre (g)
7.3g
Fat (g)
113.9g
Saturated fat (g)
96.2g
Unsaturated fat (g)
8.6g
Monounsaturated fat (g)
6.2g
Polyunsaturated fat (g)
2.5g
Trans fat (g)
0.0g
Cholesterol (mg)
401mg
Sodium (mg)
1490mg
Salt (g)
3.73g
Vitamin A (IU)
12131IU
Vitamin C (mg)
206.0mg
Calcium (mg)
199mg
Iron (mg)
25.78mg
Potassium (mg)
2067mg
Total
176.9g
23515kJ
5622kcal
511.6g
489.8g
34.6g
21.8g
341.8g
288.6g
25.9g
18.5g
7.4g
0.1g
1204mg
4469mg
11.20g
36392IU
618.0mg
597mg
77.33mg
6201mg