WHAT YOU'LL NEED
- 500 gram nasi putih matang
- 1/2 sendok makan Royco ayam
- 125 gram wortel dan buncis potong
- 1 siung bawang putih
- 1 siung bawang merah
- 1 helai daun bawang potong
- 1 butir telur
- BAHAN SIRAMAN LAKSA
- 12 buah cabai merah biji dikeluarkan
- 100 gram ebi dilembutkan
- 5 cm jahe
- 10 butir bawang merah
- 5 siung bawang putih
- 1 sendok teh terasi matang
- 4 cm kunyit dibakar
- 1 sendok makan ketumbar
- 1 pak Royco chicken ceram soup
- 1.5 liter santan encer
- 100 gram dada ayam dipotong
- 1 buah paprika merah dipotong
- 50 gram taoge
- 50 gram wortel
- 20 gram daun kucai
- 100 gram tahu pong digoreng
- 10 gram bawang goreng
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
1863kcal
Energy (kJ)
7791kJ
Protein (g)
59.2g
Carbohydrate incl. fibre (g)
173.1g
Carbohydrate excl. fibre (g)
165.4g
Sugar (g)
13.1g
Fibre (g)
7.7g
Fat (g)
111.9g
Saturated fat (g)
95.6g
Unsaturated fat (g)
7.2g
Monounsaturated fat (g)
5.2g
Polyunsaturated fat (g)
2.0g
Trans fat (g)
0.0g
Cholesterol (mg)
400mg
Sodium (mg)
1579mg
Salt (g)
3.96g
Vitamin A (IU)
12393IU
Vitamin C (mg)
248.0mg
Calcium (mg)
201mg
Iron (mg)
25.95mg
Potassium (mg)
2182mg
Total
5589kcal
23373kJ
177.5g
519.3g
496.2g
39.2g
23.1g
335.6g
286.7g
21.6g
15.5g
6.1g
0.0g
1199mg
4737mg
11.87g
37179IU
743.9mg
603mg
77.85mg
6545mg