Nasi Goreng Seafood

Protein (g)

12.3g

Energy (kJ)

2038kJ

Energy (kcal)

487kcal

Carbohydrate incl. fibre (g)

81.0g

Carbohydrate excl. fibre (g)

79.7g

Sugar (g)

0.1g

Fibre (g)

1.3g

Fat (g)

11.5g

Saturated fat (g)

1.8g

Unsaturated fat (g)

9.1g

Monounsaturated fat (g)

7.5g

Polyunsaturated fat (g)

1.7g

Trans fat (g)

0.2g

Cholesterol (mg)

78mg

Sodium (mg)

20mg

Salt (g)

0.05g

Vitamin A (IU)

67IU

Vitamin C (mg)

1.6mg

Calcium (mg)

39mg

Iron (mg)

4.59mg

Potassium (mg)

197mg