Nasi Goreng Seafood

Protein (g)

12.4g

Energy (kJ)

2045kJ

Energy (kcal)

489kcal

Carbohydrate incl. fibre (g)

81.4g

Carbohydrate excl. fibre (g)

79.9g

Sugar (g)

0.2g

Fibre (g)

1.4g

Fat (g)

11.5g

Saturated fat (g)

1.8g

Unsaturated fat (g)

9.1g

Monounsaturated fat (g)

7.5g

Polyunsaturated fat (g)

1.7g

Trans fat (g)

0.2g

Cholesterol (mg)

78mg

Sodium (mg)

21mg

Salt (g)

0.05g

Vitamin A (IU)

117IU

Vitamin C (mg)

2.5mg

Calcium (mg)

42mg

Iron (mg)

4.66mg

Potassium (mg)

211mg