Nasi Hamburg Kari Jepang
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Penyajian
Orang -
Waktu persiapan
Menit -
Waktu Masak
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Tingkat Kesulitan
Informasi Nutrisi
Amount per serving
Protein (g)
21.3g
Energy (kJ)
2086kJ
Energy (kcal)
499kcal
Carbohydrate incl. fibre (g)
76.4g
Carbohydrate excl. fibre (g)
72.3g
Sugar (g)
2.5g
Fibre (g)
4.1g
Fat (g)
11.4g
Saturated fat (g)
4.0g
Unsaturated fat (g)
5.8g
Monounsaturated fat (g)
4.6g
Polyunsaturated fat (g)
1.1g
Trans fat (g)
0.6g
Cholesterol (mg)
42mg
Sodium (mg)
144mg
Salt (g)
0.36g
Vitamin A (IU)
2630IU
Vitamin C (mg)
13.5mg
Calcium (mg)
116mg
Iron (mg)
6.58mg
Potassium (mg)
627mg
Total
85.2g
8344kJ
1996kcal
305.7g
289.2g
9.8g
16.4g
45.7g
16.1g
23.1g
18.5g
4.5g
2.3g
170mg
577mg
1.44g
10519IU
53.8mg
464mg
26.31mg
2507mg
- 300 gram nasi
- 2 butir telur
- 250 gram daging sapi giling
- 1 butir telur
- 100 gram tahu
- 40 gram saus tomat
- 10 gram saus tiram
- 10 gram bawang bombay
- 50 gram bawang putih
- 7 gram Royco ayam
- 4 gram kecap manis
- BAHAN KARI JEPANG
- 1 saset Royco chicken soup
- 400 ml air
- 15 gram bubuk kari
- 1 buah wortel
- 1 buah kentang