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Apa Yang Kamu Cari?

Nasi Hamburg Kari Jepang

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Informasi Nutrisi

 

Amount per serving

Protein (g)

21.3g

Energy (kJ)

2086kJ

Energy (kcal)

499kcal

Carbohydrate incl. fibre (g)

76.4g

Carbohydrate excl. fibre (g)

72.3g

Sugar (g)

2.5g

Fibre (g)

4.1g

Fat (g)

11.4g

Saturated fat (g)

4.0g

Unsaturated fat (g)

5.8g

Monounsaturated fat (g)

4.6g

Polyunsaturated fat (g)

1.1g

Trans fat (g)

0.6g

Cholesterol (mg)

42mg

Sodium (mg)

144mg

Salt (g)

0.36g

Vitamin A (IU)

2630IU

Vitamin C (mg)

13.5mg

Calcium (mg)

116mg

Iron (mg)

6.58mg

Potassium (mg)

627mg

Total

85.2g

8344kJ

1996kcal

305.7g

289.2g

9.8g

16.4g

45.7g

16.1g

23.1g

18.5g

4.5g

2.3g

170mg

577mg

1.44g

10519IU

53.8mg

464mg

26.31mg

2507mg

  • 300 gram nasi
  • 2 butir telur
  • 250 gram daging sapi giling
  • 1 butir telur
  • 100 gram tahu
  • 40 gram saus tomat
  • 10 gram saus tiram
  • 10 gram bawang bombay
  • 50 gram bawang putih
  • 7 gram Royco ayam
  • 4 gram kecap manis
  • BAHAN KARI JEPANG
  • 1 saset Royco chicken soup
  • 400 ml air
  • 15 gram bubuk kari
  • 1 buah wortel
  • 1 buah kentang