Apa Yang Kamu Cari?
Cari
BAHAN YANG DIBUTUHKAN
- 300 gram nasi
- 2 butir telur
- 250 gram daging sapi giling
- 1 butir telur
- 100 gram tahu
- 40 gram saus tomat
- 10 gram saus tiram
- 10 gram bawang bombay
- 50 gram bawang putih
- 7 gram Royco ayam
- 4 gram kecap manis
- BAHAN KARI JEPANG
- 1 saset Royco chicken soup
- 400 ml air
- 15 gram bubuk kari
- 1 buah wortel
- 1 buah kentang
INFORMASI GIZI
Amount per serving
Energy (kcal)
499kcal
Energy (kJ)
2086kJ
Protein (g)
21.3g
Carbohydrate incl. fibre (g)
76.4g
Carbohydrate excl. fibre (g)
72.3g
Sugar (g)
2.5g
Fibre (g)
4.1g
Fat (g)
11.4g
Saturated fat (g)
4.0g
Unsaturated fat (g)
5.8g
Monounsaturated fat (g)
4.6g
Polyunsaturated fat (g)
1.1g
Trans fat (g)
0.6g
Cholesterol (mg)
42mg
Sodium (mg)
144mg
Salt (g)
0.36g
Vitamin A (IU)
2630IU
Vitamin C (mg)
13.5mg
Calcium (mg)
116mg
Iron (mg)
6.58mg
Potassium (mg)
627mg
Informasi Gizi
1996kcal
8344kJ
85.2g
305.7g
289.2g
9.8g
16.4g
45.7g
16.1g
23.1g
18.5g
4.5g
2.3g
170mg
577mg
1.44g
10519IU
53.8mg
464mg
26.31mg
2507mg