Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
24.8g
Energy (kJ)
3792kJ
Energy (kcal)
906kcal
Carbohydrate incl. fibre (g)
163.1g
Carbohydrate excl. fibre (g)
157.4g
Sugar (g)
10.0g
Fibre (g)
5.7g
Fat (g)
16.2g
Saturated fat (g)
2.9g
Unsaturated fat (g)
11.9g
Monounsaturated fat (g)
4.1g
Polyunsaturated fat (g)
7.9g
Trans fat (g)
0.1g
Cholesterol (mg)
94mg
Sodium (mg)
138mg
Salt (g)
0.35g
Vitamin A (IU)
1197IU
Vitamin C (mg)
67.1mg
Calcium (mg)
91mg
Iron (mg)
6.94mg
Potassium (mg)
621mg
Total
74.4g
11375kJ
2717kcal
489.2g
472.2g
30.1g
17.0g
48.7g
8.6g
35.8g
12.2g
23.7g
0.2g
283mg
413mg
1.04g
3591IU
201.4mg
272mg
20.83mg
1864mg