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Apa Yang Kamu Cari?

Okra Masak Kuah Pedas

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Informasi Nutrisi

 

Amount per serving

Protein (g)

1.4g

Energy (kJ)

101kJ

Energy (kcal)

24kcal

Carbohydrate incl. fibre (g)

5.2g

Carbohydrate excl. fibre (g)

3.6g

Sugar (g)

1.4g

Fibre (g)

1.6g

Fat (g)

0.2g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.1g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

11mg

Salt (g)

0.03g

Vitamin A (IU)

430IU

Vitamin C (mg)

29.2mg

Calcium (mg)

42mg

Iron (mg)

0.45mg

Potassium (mg)

181mg

Total

5.5g

405kJ

97kcal

20.9g

14.4g

5.5g

6.5g

0.7g

0.1g

0.2g

0.0g

0.2g

0.0g

0mg

45mg

0.11g

1719IU

116.6mg

167mg

1.78mg

725mg