Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
1.4g
Energy (kJ)
323kJ
Energy (kcal)
77kcal
Carbohydrate incl. fibre (g)
8.1g
Carbohydrate excl. fibre (g)
7.9g
Sugar (g)
0.1g
Fibre (g)
0.3g
Fat (g)
4.6g
Saturated fat (g)
3.7g
Unsaturated fat (g)
0.6g
Monounsaturated fat (g)
0.4g
Polyunsaturated fat (g)
0.2g
Trans fat (g)
0.0g
Cholesterol (mg)
19mg
Sodium (mg)
413mg
Salt (g)
1.03g
Vitamin A (IU)
26IU
Vitamin C (mg)
2.2mg
Calcium (mg)
14mg
Iron (mg)
0.84mg
Potassium (mg)
82mg
Total
11.2g
2583kJ
617kcal
65.0g
62.8g
0.6g
2.2g
37.0g
30.0g
4.6g
3.3g
1.3g
0.0g
152mg
3307mg
8.27g
207IU
17.3mg
113mg
6.74mg
657mg