Skip to content
Apa Yang Kamu Cari?

Pepes Tahu Jamur Daun Kelor

  • Penyajian

    Orang
  • Waktu persiapan

    Menit
  • Waktu Masak

    Menit
  • Tingkat Kesulitan

Informasi Nutrisi

 

Amount per serving

Protein (g)

12.0g

Energy (kJ)

482kJ

Energy (kcal)

116kcal

Carbohydrate incl. fibre (g)

6.7g

Carbohydrate excl. fibre (g)

4.6g

Sugar (g)

1.6g

Fibre (g)

2.1g

Fat (g)

5.1g

Saturated fat (g)

0.7g

Unsaturated fat (g)

4.2g

Monounsaturated fat (g)

1.2g

Polyunsaturated fat (g)

3.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

20mg

Salt (g)

0.05g

Vitamin A (IU)

143IU

Vitamin C (mg)

19.3mg

Calcium (mg)

171mg

Iron (mg)

2.17mg

Potassium (mg)

242mg

Total

48.0g

1929kJ

463kcal

26.7g

18.4g

6.5g

8.3g

20.3g

2.9g

16.8g

4.9g

11.9g

0.0g

0mg

81mg

0.20g

573IU

77.1mg

684mg

8.66mg

966mg