BAHAN YANG DIBUTUHKAN
- 3 jagung manis pipil
- 1 butir telur Ayam
- 1 batang daun bawang iris tipis
- 3 lembar daun jeruk purut buang tulang iris tipis
- 1/2 sdt ketumbar bubuk
- 1 bungkus Royco rasa ayam
- minyak untuk menggoreng
INFORMASI GIZI
Amount per serving
Energy (kcal)
199kcal
Energy (kJ)
834kJ
Protein (g)
4.3g
Carbohydrate incl. fibre (g)
43.3g
Carbohydrate excl. fibre (g)
41.4g
Sugar (g)
2.2g
Fibre (g)
1.9g
Fat (g)
1.1g
Saturated fat (g)
0.3g
Unsaturated fat (g)
0.7g
Monounsaturated fat (g)
0.3g
Polyunsaturated fat (g)
0.3g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
7mg
Salt (g)
0.02g
Vitamin A (IU)
63IU
Vitamin C (mg)
3.2mg
Calcium (mg)
13mg
Iron (mg)
0.48mg
Potassium (mg)
142mg
Informasi Gizi
797kcal
3336kJ
17.4g
173.3g
165.5g
8.8g
7.8g
4.5g
1.1g
2.8g
1.4g
1.4g
0.0g
0mg
28mg
0.06g
253IU
12.6mg
52mg
1.93mg
566mg