Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
4.3g
Energy (kJ)
834kJ
Energy (kcal)
199kcal
Carbohydrate incl. fibre (g)
43.3g
Carbohydrate excl. fibre (g)
41.4g
Sugar (g)
2.2g
Fibre (g)
1.9g
Fat (g)
1.1g
Saturated fat (g)
0.3g
Unsaturated fat (g)
0.7g
Monounsaturated fat (g)
0.3g
Polyunsaturated fat (g)
0.3g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
7mg
Salt (g)
0.02g
Vitamin A (IU)
63IU
Vitamin C (mg)
3.2mg
Calcium (mg)
13mg
Iron (mg)
0.48mg
Potassium (mg)
142mg
Total
17.4g
3336kJ
797kcal
173.3g
165.5g
8.8g
7.8g
4.5g
1.1g
2.8g
1.4g
1.4g
0.0g
0mg
28mg
0.06g
253IU
12.6mg
52mg
1.93mg
566mg