INFORMASI GIZI
Amount per serving
Energy (kcal)
232kcal
Energy (kJ)
969kJ
Protein (g)
16.4g
Carbohydrate incl. fibre (g)
11.5g
Carbohydrate excl. fibre (g)
11.1g
Sugar (g)
1.8g
Fibre (g)
0.4g
Fat (g)
12.9g
Saturated fat (g)
2.0g
Unsaturated fat (g)
9.3g
Monounsaturated fat (g)
2.4g
Polyunsaturated fat (g)
6.9g
Trans fat (g)
0.0g
Cholesterol (mg)
50mg
Sodium (mg)
178mg
Salt (g)
0.44g
Vitamin A (IU)
69IU
Vitamin C (mg)
0.9mg
Calcium (mg)
47mg
Iron (mg)
0.29mg
Potassium (mg)
37mg
Informasi Gizi
926kcal
3875kJ
65.6g
45.9g
44.4g
7.2g
1.5g
51.7g
7.8g
37.3g
9.7g
27.6g
0.1g
200mg
711mg
1.78g
275IU
3.7mg
187mg
1.18mg
149mg
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Yuk, Mulai Masak
- 1 Aduk rata ayam dan adonan salut.
- 2 Panaskan minyak di wajan hingga panas sekali, goreng ayam satu per satu di atas api sedang hingga matang, berwarna kuning keemasan. angkat, tiriskan.
- 3 Aduk ayam goreng dan saus, aduk rata. Santap selagi hangat.