Rawon Daging Sapi
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Penyajian
Orang -
Waktu persiapan
Menit -
Waktu Masak
Menit -
Tingkat Kesulitan
Informasi Nutrisi
Amount per serving
Protein (g)
14.7g
Energy (kJ)
1342kJ
Energy (kcal)
321kcal
Carbohydrate incl. fibre (g)
0.4g
Carbohydrate excl. fibre (g)
0.3g
Sugar (g)
0.1g
Fibre (g)
0.1g
Fat (g)
28.7g
Saturated fat (g)
8.5g
Unsaturated fat (g)
17.9g
Monounsaturated fat (g)
16.1g
Polyunsaturated fat (g)
1.8g
Trans fat (g)
0.0g
Cholesterol (mg)
59mg
Sodium (mg)
80mg
Salt (g)
0.20g
Vitamin A (IU)
50IU
Vitamin C (mg)
0.9mg
Calcium (mg)
24mg
Iron (mg)
1.56mg
Potassium (mg)
234mg
Total
88.0g
8053kJ
1924kcal
2.7g
1.9g
0.7g
0.8g
171.9g
51.1g
107.4g
96.8g
10.6g
0.0g
351mg
483mg
1.20g
299IU
5.7mg
143mg
9.35mg
1404mg
- 500 gram daging sandung lamur sapi
- 3 liter air
- 1 dengkul sapi belah dua
- 3 lembar daun jeruk purut segar
- 1 batang serai memarkan
- 5 sendok makan minyak goreng
- 3 bungkus Royco rasa sapi
- 2 daun bawang potong potong seukuran 1cm