Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
14.0g
Energy (kJ)
1959kJ
Energy (kcal)
468kcal
Carbohydrate incl. fibre (g)
7.0g
Carbohydrate excl. fibre (g)
6.2g
Sugar (g)
4.3g
Fibre (g)
0.7g
Fat (g)
43.3g
Saturated fat (g)
7.8g
Unsaturated fat (g)
33.6g
Monounsaturated fat (g)
28.1g
Polyunsaturated fat (g)
5.5g
Trans fat (g)
0.0g
Cholesterol (mg)
384mg
Sodium (mg)
345mg
Salt (g)
0.86g
Vitamin A (IU)
1136IU
Vitamin C (mg)
118.1mg
Calcium (mg)
68mg
Iron (mg)
2.66mg
Potassium (mg)
313mg
Total
41.9g
5877kJ
1404kcal
20.9g
18.6g
12.8g
2.2g
129.8g
23.5g
100.9g
84.3g
16.6g
0.1g
1152mg
1034mg
2.59g
3407IU
354.2mg
204mg
7.99mg
940mg