Resep Chicken Katsu

Protein (g)

41.9g

Energy (kJ)

2732kJ

Energy (kcal)

654kcal

Carbohydrate incl. fibre (g)

77.4g

Carbohydrate excl. fibre (g)

70.1g

Sugar (g)

12.2g

Fibre (g)

7.3g

Fat (g)

20.0g

Saturated fat (g)

5.0g

Unsaturated fat (g)

11.5g

Monounsaturated fat (g)

7.7g

Polyunsaturated fat (g)

3.8g

Trans fat (g)

0.0g

Cholesterol (mg)

100mg

Sodium (mg)

497mg

Salt (g)

1.24g

Vitamin A (IU)

520IU

Vitamin C (mg)

92.4mg

Calcium (mg)

130mg

Iron (mg)

3.24mg

Potassium (mg)

862mg