Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
8.1g
Energy (kJ)
1245kJ
Energy (kcal)
298kcal
Carbohydrate incl. fibre (g)
62.6g
Carbohydrate excl. fibre (g)
60.4g
Sugar (g)
0.2g
Fibre (g)
2.2g
Fat (g)
0.9g
Saturated fat (g)
0.1g
Unsaturated fat (g)
0.5g
Monounsaturated fat (g)
0.1g
Polyunsaturated fat (g)
0.4g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
52mg
Salt (g)
0.13g
Vitamin A (IU)
1IU
Vitamin C (mg)
0.4mg
Calcium (mg)
56mg
Iron (mg)
0.99mg
Potassium (mg)
88mg
Total
32.6g
4982kJ
1191kcal
250.4g
241.5g
0.9g
8.9g
3.6g
0.6g
1.9g
0.4g
1.5g
0.0g
0mg
208mg
0.51g
2IU
1.8mg
225mg
3.94mg
350mg