Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
0.7g
Energy (kJ)
190kJ
Energy (kcal)
45kcal
Carbohydrate incl. fibre (g)
5.7g
Carbohydrate excl. fibre (g)
4.4g
Sugar (g)
1.8g
Fibre (g)
1.3g
Fat (g)
3.0g
Saturated fat (g)
0.6g
Unsaturated fat (g)
2.3g
Monounsaturated fat (g)
1.4g
Polyunsaturated fat (g)
0.9g
Trans fat (g)
0.5g
Cholesterol (mg)
0mg
Sodium (mg)
47mg
Salt (g)
0.12g
Vitamin A (IU)
1517IU
Vitamin C (mg)
21.7mg
Calcium (mg)
20mg
Iron (mg)
0.37mg
Potassium (mg)
128mg
Total
2.6g
761kJ
181kcal
22.6g
17.5g
7.0g
5.1g
12.0g
2.2g
9.2g
5.6g
3.6g
2.1g
0mg
190mg
0.47g
6068IU
86.7mg
79mg
1.49mg
514mg