Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
7.3g
Energy (kJ)
2403kJ
Energy (kcal)
575kcal
Carbohydrate incl. fibre (g)
17.0g
Carbohydrate excl. fibre (g)
15.4g
Sugar (g)
10.0g
Fibre (g)
1.6g
Fat (g)
53.7g
Saturated fat (g)
23.3g
Unsaturated fat (g)
28.1g
Monounsaturated fat (g)
19.6g
Polyunsaturated fat (g)
8.6g
Trans fat (g)
0.0g
Cholesterol (mg)
48mg
Sodium (mg)
457mg
Salt (g)
1.14g
Vitamin A (IU)
630IU
Vitamin C (mg)
66.9mg
Calcium (mg)
43mg
Iron (mg)
1.47mg
Potassium (mg)
389mg
Total
29.3g
9611kJ
2298kcal
67.8g
61.5g
40.1g
6.3g
214.8g
93.1g
112.6g
78.3g
34.3g
0.0g
192mg
1828mg
4.55g
2520IU
267.7mg
172mg
5.87mg
1557mg