Resep Nasi Goreng Cumi

Protein (g)

14.9g

Energy (kJ)

2634kJ

Energy (kcal)

630kcal

Carbohydrate incl. fibre (g)

121.4g

Carbohydrate excl. fibre (g)

119.2g

Sugar (g)

0.4g

Fibre (g)

2.2g

Fat (g)

7.6g

Saturated fat (g)

1.2g

Unsaturated fat (g)

5.8g

Monounsaturated fat (g)

2.4g

Polyunsaturated fat (g)

3.5g

Trans fat (g)

0.5g

Cholesterol (mg)

58mg

Sodium (mg)

19mg

Salt (g)

0.04g

Vitamin A (IU)

172IU

Vitamin C (mg)

3.1mg

Calcium (mg)

51mg

Iron (mg)

6.71mg

Potassium (mg)

246mg